Anxiety-Depression Counseling Services

Virtual Counseling
Women-Owned
In Business Since 1986

You may be seeking professional counseling for personal concerns, such as depressed mood, anxiety, anger management, or difficult grieving.

Or perhaps you’re struggling with a difficult relationship ~ dating, marriage, family, parenting, or mother-daughter conflict.

It could be that you’re simply seeking enrichment of an already good relationship that needs brief, solution-focused consultation to get “unstuck”.

Getting started is often the most difficult part. The Introductory questionnaire often helps sort out your thoughts in preparation for our first session together. Most people find that as we begin our first session, they are soon calmer and focused to work together.

- What does the word “depression” really mean?

- When is to harmful?

- What does the word “anxiety” really mean?

- When is it harmful?

- Can the emotions involved in depression and anxiety "bear good fruit" in life?

- What if I have thoughts of self harm?

- Why do depression and anxiety so often go together?

- What are some treatment options with proven positive outcomes?

- Do depression and anxiety always require medical treatment?

- What approaches do you find most helpful?

If your request is an emergency, please call 911 for general emergencies, 988 for crisis and suicide prevention, or go to your nearest Emergency Center.